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| Both sides previous revision Previous revision Next revision | Previous revision | ||
| knowledge_base:health:serve_into_sun [2022/12/10 12:14] – Normal User | knowledge_base:health:serve_into_sun [2023/02/06 22:10] (current) – [Stringing:] Normal User | ||
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| ====== Tennis ====== | ====== Tennis ====== | ||
| - | ===== Serve Into The Sun ===== | + | ===== Tennis Academies in Bay Area ===== |
| + | * Brookside | ||
| + | * Gorin | ||
| + | * Eagle Fustar | ||
| + | * Norcal | ||
| + | * Lu | ||
| + | |||
| + | ===== Serve Into The Sun ===== | ||
| - **Wear a hat, cap or visor.** This seems obvious until you find out that you forgot to pack one in your bag that day (as I have on occasion). So the corollary to this tip is – always carry a hat in your bag. | - **Wear a hat, cap or visor.** This seems obvious until you find out that you forgot to pack one in your bag that day (as I have on occasion). So the corollary to this tip is – always carry a hat in your bag. | ||
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| * Final Strung Weight (with build up sleeve, leather grip and over grip) - 355.3g | * Final Strung Weight (with build up sleeve, leather grip and over grip) - 355.3g | ||
| - | **Final configuration: | + | ==== Final configuration: |
| * Heat shrink | * Heat shrink | ||
| * No leather grip | * No leather grip | ||
| * 6g lead (7th hole from head to 13th hole - cover 7 holes or 6 gaps) | * 6g lead (7th hole from head to 13th hole - cover 7 holes or 6 gaps) | ||
| + | |||
| + | ==== Stringing: ==== | ||
| + | |||
| + | * Yonex POLYTOUR REV 125 (16L) | ||
| + | * Main: 9.3x racquet length at 51 lb | ||
| + | * Cross: 7.7x racquet length at 53 lb | ||