Don't worry too much about the measurement. Just cover both sides with spices per your like.

1. 6 chicken breasts
2. 1 cup butter (or olive oil, vegetable oil)
3. 1 1/2 tablespoons paprika
4. 1 teaspoon salt
5. 1 1/2 teaspoons onion powder
6. 1 1/2 teaspoons garlic powder
7. 1 1/2 teaspoons cayenne pepper (hot)
8. 1/2 teaspoon white pepper
9. 1/2 teaspoon black pepper (hot)
10. 1/2 teaspoon thyme
11. 1/2 teaspoon oregano

1. Coat both sides of thawed chicken with butter. Reserve.
2. Combine all seasonings in a shallow bowl.
3. Coat both sides of chicken.
4. Heat a heavy duty skillet until very hot, about 10 minutes.
5. Add butter to grease the bottom.
6. Sauté chicken over high heat for 5-7 minutes on each side.

• Do not under cook chicken. Adjust time based on the thickness of chicken. You may optionally cover the skillet during cooking.
• The same recipe can be used for blackened fish. Fish takes less time to cook.